The Underlying Theory of GPS
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Intro to the Underlying Theory (11:14)
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What Does Attachment Mean? (8:52)
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What Does Secure Attachment Mean? (8:57)
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What Does Secure Attachment Look Like? (11:20)
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What Does Secure Attachment do for us? (11:45)
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What Does it Mean to Have a Secure Attachment with God? (13:51)
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What Does Self-Differentiation Mean? (12:46)
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What Does Self-Differentiation Look Like? (18:31)
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How Does Self-Differentiation Allow Us to Grow in Christ? (13:23)
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How does God use your Self-Differentiation? (10:04)
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What is Empathy? (8:24)
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What Does Empathy Look Like? (9:41)
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What are the Obstacles to Empathy? (10:27)
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How can Our God-image Be an Obstacle to Empathy? (7:22)
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How Does God Want to Use Our empathy? (15:13)
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How Do We Connect Attachment, Self-Differentiation, and Empathy? (8:53)
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Overview of the Brain (6:09)
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What Is Neuro-Plasticity? (9:17)
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Can God Use Your RAS? (4:30)
How the GPS Spiritual Inventory Works
Coaching with the GPS with Chad Hall, MCC and President of Coach Approach Ministries
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Introduction to Coaching (5:29)
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Conducting a Debrief Session (18:57)
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How to Coach Development Sessions (15:48)
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The Role of a Coach (19:43)
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How to Translate Awareness into Action (14:45)
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What Are Common Blockages in Our Relationship with God? (5:27)
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What Are Common Blockages in Our Relationship with Ourselves? (7:38)
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What Are Common Blockages in Sharing God's Love with Others? (7:31)
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Milestones, Maintenance, & Finish Lines (13:38)
A Bevy of Exercises to Develop Spiritual Health
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Introduction to Exercises (2:41)
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Building Trust Exercise (3:41)
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Two-Way Communication Exercise (4:21)
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Psalm 139 Exercise (4:14)
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Rethinking Your Attachments Exercise (6:49)
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Forgiveness Snowball Exercise (6:05)
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Sabbath Exercise (8:41)
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Self-Talk Exercise (4:47)
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Old Self/New Self Exercise (12:22)
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Practice Curiosity Exercise (4:03)
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Expand Your Perspective Exercise (4:40)
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Expand Your Circle Exercise (4:12)
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Fill in the Blank Exercise (5:55)
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Feelings Scavenger Hunt Exercise (3:53)
